How Stress Affects Hair Loss
Stress can have a significant impact on our physical and mental health, including hair loss.
Stress-related hair loss can affect “self-esteem and confidence”, says Hannah Gaboardi, a trichologist and Viviscal ambassador.
Hair loss due to stress may lead to feelings of self-consciousness, embarrassment or social withdrawal, creating a cyclical pattern where worrying exacerbates the problem.
If you are experiencing high instances of stress and noticeable hair loss, “the first thing to realise is that you are not alone, and you are not ‘abnormal’ either,” says Anabel Kingsley, lead trichologist and brand president at Philip Kingsley.
Author's summary: Stress affects hair loss and self-esteem.
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