Beef as the Ultimate Functional Food
Beef is considered the ultimate functional food due to its rich nutritional profile, which includes at least eight different vitamins and minerals, a variety of bioactive substances, choline, and omega-3s.
Beef has at least eight different vitamins and minerals, a variety of bioactive substances, choline and omega-3s.
The concept of functional foods, which help solve challenges like weight management, support immunity, and ward off signs of aging or lifestyle-related diseases, is a growing consumer trend.
According to the latest consumer sentiment research from Meat & Livestock Australia, the proportion of Australians increasing their red meat consumption is on the rise.
Author's summary: Beef is a nutrient-rich food with various health benefits.