Latest News About Stacy Sims promotes women-focused nutrition

Updated 2026-06-18 09:54

Stacy Sims is known for a prominent exercise physiologist and nutrition scientist pushing female-focused training and nutrition, with the notion that "women are not small men". She spotlights sex differences in physiology and performance. She served in research roles at Stanford and AUT, authored the book ROAR, and contributed to discussions on hormones, menopause, and athletic outcomes. Her research emphasizes tailored training approaches for women, making her a a leading authority in women's health and sport.

Sources

Stacy T Sims, PhD

Senior Research Associate, SPRINZ- AUT, Adjunct Faculty Stanford Lifestyle Medicine - Cited by 2,894 - Sex Differences - Heat - Altitude Exercise Physiology - Nutrition Sciences

scholar.google.com